I don't really care abut statistics but...
I have done marginally more km's but a fair few more hills. I am still a slug on hills but have found that I am finishing the longer rides quite strongly. The SSB team have also trained well and started from a higher fitness base than me, so it is still a pretty big task to stay with them. But I feel like I have really done all I could training wise this time, so I will have to just give it my best shot.
Statistical
Comparison of GTI Preparation, 2009 vs 2013
(data for 15 weeks prior to event)
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| 2009 | 2013 | |
| Age | 47 | 51 |
| Mass | 94 | 90 |
| Km's in 15 weeks prior | 2658 | 3245 |
Hill Rides
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| Mt Gravatt loops | 3 | 7 |
| Kenmore Hills Ride | 0 | 7 |
| Nebo | 1 | 0 |
| Cootha | 1 | 1 |
| Maleny | 1 | 0 |
| Tamborine | 1 | 3 |
| Mt Mee | 1 | 1 |
| O'Reilly's | 0 | 2 |
| Thighburner | 1 | 1 |
| Total Hill Rides | 9 | 22 |
| best avg for 3 laps Mt G | 10:28 |
9:21
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